It is 2:28 AM right now.
I have to be up early-ish for a morning flight tomorrow. So I decided I’d not sleep at all. My brain works crazy. I’m in Bangalore for a couple of days so in all probability checking-in with myself won’t be happening. And because I’m up anyhow, I thought I’d put down some thoughts. Clear my head up, etc, etc.
ONE: I WANT TO BE AT PEACE.
My latest brainwave was this: I do not feel okay on most days. On a scale of good-okay-bad, I make it up to five points under okay on most days. A rare few are okay – when I am productive, aligned, present in the moment, things like that. And even a rarer few are happy. Truly happy.
Now, I am not anal about this. I don’t want a bunch of good days. Once in a while, little cheerful pockets are fine with me. But what I am greedy for is the okay days. I want to feel normal, not meh. Today, while making myself a sandwich it occurred to me, Most days I feel meh – and those days I do meh work. The normal days – I am content. I feel productive, I am at peace at the end of the day. I also feel like taking the right decisions. While this is mostly from an effort and productivity standpoint, I am also considering overall wellness.
So, I have decided to fix this for myself. Naturally, I asked my fav adult of choice and fav 21yo of choice (SG and C, respectively) for thoughts. And here’s what I’m doing about me.
- Meditate everyday.
- Cut down caffeine and sugar.
- Not be on the Internet till 2 hours of waking up.
If you know me, I am the very opposite of these habits. But I am determined to make a change. I want to be at peace. And be present. So, yeah.
Ps: I got me a headspace subscription and can send you a 30-day guest pass – it doesn’t give me anything. Just an act of niceness, hehe.
TWO: I WANT TO BE MORE SELFISH.
With time. And with effort.
Right now, I scatter myself everywhere. And invest a lot of energy in lots of places that feel pretty worthless. To make a displacement of 10 units towards the big picture, I cover a 50 unit displacement. While one might applaud its serendipitous nature, I feel a lack of focus in life. I need to define my top 3 priorities for life and invest, say, 70% of my time and effort there. And use the balance to fuck around and find out.
This might not be a permanent change but I am willing to experiment for a bit. Now, what are these top 3 things?
- Physical and mental wellness
- Nurturing Decoding Draupadi
- Honestly, I can’t think of a third thing. College is important but not a super-priority. I can fare with sub-par efforts. Maybe, it’s just meeting and knowing more people?
The point of this is intentionality. To be more mindful. And to take little tough-to-execute-but-glad-I-chose-this kind of decisions. Sounds easy.
Alright, I feel sleepy now.
Night.
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